I just finished reading Ted Haggard's new book The Jerusalem Diet. Don't let the title throw you--it's a lifestyle approach to food that the author developed in Jerusalem. There is nothing fadish about it--just a great plan for how to get your weight under control and keep it there.
I love it because I love everything Ted Haggard writes, but I love it more because I identify with his description of himself:
--A busy pastor
--Who loves food
--Who lacks self-discipline!
That made sense to me! So far, so good.
1 comment:
I've been wanting to start this diet since I read about it in Woman's World. I was wondering if any one has had success with it.
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